Private nutrition membership
Get tomorrow’s food decided for you — free.
Answer nine quick questions and your nutritionist writes a real Day 1: three meals, your macros, the recipes and the grocery list. Yours to keep, card or no card.
First question — what are you working on?
Then 7 days free if you want the rest of the week. See how it works
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The real cost of guessing
You’ve already paid for this year of confusion.
The abandoned groceries. The fourth plan you quit in March. The takeaway you ordered because nothing in the fridge went together. Most people spend more every year not having a nutritionist than having one.
In-person nutritionist
$200–$300
per consult, four times a year ≈ $1,000. Plans arrive as a PDF. Questions wait until your next appointment.
Nutrayah membership
$179/mo
About $5.99 a day. A new plan every week, groceries included, and answers the moment you need one.
Everything a great nutritionist does — every single week.
A new 7-day plan every week
Breakfast, lunch and dinner, portioned to your macros and adjusted for your training load and cycle phase.
The groceries, already sorted
One consolidated list by aisle with estimated cost, and a link straight to your Walmart, Target, Kroger or Whole Foods cart.
A coach who answers
Ask about a restaurant menu, a craving, a bad week. Your coach has your full history and answers in seconds, not next Tuesday.
Real members, real weeks
People who were done with guessing finally got a plan that sticks.
Results vary. These members followed their plans consistently and checked in with their coach.
Cheaper than the coffee you had this morning.
Nutrayah
$5.99
a day
Nutritionist
$250
a session
Meal kits
$85
a week
Answer nine questions. Get your first day, free.
Your coach builds a real Day 1 — three meals, macros, recipes and the grocery list — before you decide anything. Take it and cook it either way.
About 90 seconds. Nothing to pay to see your Day 1.